Counseling & Therapy in Waterloo, IA + Telehealth Across Iowa
A supportive place to heal — with structure, skills, and people who get it.
Feel Align Flourish & Overcome Therapy Group PLLC offers individual therapy, couples counseling, trauma-informed therapy, adult ADHD screening, and ketamine-assisted psychotherapy (KAP) support in Waterloo, Iowa. We help you move forward with practical tools and a clear plan.
What therapy looks like here
A plan: We’ll clarify what’s going on and where you want to go.
Skills: You’ll learn tools you can use between sessions.
Support: Warm, nonjudgmental care without staying stuck.
Individual Therapy (Adults)
Support for anxiety, depression, trauma, stress, burnout, and life transitions — with practical tools and steady progress.
Explore what we offer
Choose a starting point below. Each service page includes details and scheduling options.
Couples Therapy & Relationship Repair
Break conflict cycles, rebuild trust, and learn repair and communication skills that stick.
-
Yes, we offer adult ADHD screening and treatment planning at our Waterloo office.
-
Yes, we offer a structured Couples Reset program designed to help partners rebuild communication and connection.
-
Yes, we work with adults navigating trauma and offer approaches such as EMDR therapy.
Adult ADHD Screening
Clear answers and next steps around attention, focus, and executive functioning concerns.
Why people choose FAFO Therapy Group
Structured care: Sessions are focused and goal-driven
Skills-based approach: Practical tools, not just talk
Real-life support: Help with relationships, stress, and day-to-day functioning
Easy next steps: Online scheduling and help finding the right fit
What Clients Say
“I find the atmosphere warm and inviting and totally safe. I have several issues I want to work through. It is like starting a new life which it is. I already feel I am on the right path with Stacey's guidance.” — Client
“Stacey Hoth has been there for me multiple times, for multiple reasons through the years. The ease of getting in to be seen has been a life saver a couple times.” — Client
“I have been seeing Stacey for roughly 8 months and have definitely improved my ability to communicate with my partner in a healthy way.” — Client
How to get started
Choose a service (or click “Not sure where to start?”)
Schedule online or send a message
We’ll meet you where you are and build a plan from there
Not sure where to start? We’ll help.
Send us a message and we’ll help you figure out the best next step. Based on what you’re looking for, we’ll point you in the right direction. Share as much or as little as you’d like.
Location & Telehealth
In-person therapy sessions in Waterloo, IA. Telehealth therapy available across Iowa.
Feel Align Flourish & Overcome Therapy Group PLLC
2205 Falls Ave Ste 1
Waterloo, IA 50701
Phone: 319-209-5193
We regularly serve clients from Waterloo, Cedar Falls, Evansdale, Waverly, and surrounding Cedar Valley communities.
Feel Align Flourish & Overcome Therapy Group is a therapy practice in Waterloo, Iowa specializing in trauma therapy, ADHD screening, couples counseling, and ketamine-assisted psychotherapy.
Ketamine-Assisted Psychotherapy (KAP) Support
Therapy support for preparation and integration in collaboration with an outside medical prescriber.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!